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Unit 7

Lesson 2: Conversation

Well, where shall we start? play_circle pause_circle
Shall we introduce ourselves? play_circle pause_circle
Good idea. My name's Laura and this is my brother, Jack. play_circle pause_circle
Hi. I'm Ross and this is Holly. play_circle pause_circle
Hello! Nice to meet you. play_circle pause_circle
I think this Portrait project is a great idea. play_circle pause_circle
Me, too. It sounds brilliant. play_circle pause_circle
What are we going to include? We should decide. play_circle pause_circle
The river? Interesting buildings? play_circle pause_circle
Famous people in the town? Our football team? play_circle pause_circle
Let's make a list. play_circle pause_circle
How can we all help? play_circle pause_circle
Yes, what do we like doing? I mean what are we good at? play_circle pause_circle
I like computers and photography. I've got a video camera. play_circle pause_circle
Great! That's useful. We need equipment like that. play_circle pause_circle
I'm good at art and I love sport. play_circle pause_circle
Will, I hate sport. I prefer fashion and going shopping. play_circle pause_circle
You could do something on the new shopping center. It's the grand opening next week. play_circle pause_circle
I know! I can't wait all those new shops! play_circle pause_circle
OK. Let's write down some ideas. Number 1: shopping center. What else? play_circle pause_circle
Listen 5 times play_circle pause_circle

Lesson 2: Conversation

Ok, here we are in the shopping center. play_circle pause_circle
Gosh! There are lots of people here today. play_circle pause_circle
Yes, it's really crowded isn't it. play_circle pause_circle
Let's be quick. We haven't got much time. play_circle pause_circle
Ok I want to buy a CD, and we need to get some earrings for mom's birthday. play_circle pause_circle
Look, there is the music shop. play_circle pause_circle
Great, I can get my CD. play_circle pause_circle
Let's look in the window first. Wow! How many guitars have they got? play_circle pause_circle
Lots. play_circle pause_circle
How much do they cost? I've only got a little money. Are they expensive? play_circle pause_circle
Too expensive for you I'm afraid. play_circle pause_circle
Yes, you're right. play_circle pause_circle
Oh! There's a new shoe shop. They've got some great boots and I like those sandals. play_circle pause_circle
Have they got any trainers. play_circle pause_circle
Not many. Anyways it looks like they only sell shoes for girls. play_circle pause_circle
Please don't start looking in the clothes shop window. play_circle pause_circle
Ok ok, they've got jeans and jackets but only a few dresses. Come on let's go. play_circle pause_circle
Wait a minute, can we look in the sport shop. play_circle pause_circle
They've got a lot of football shirts. play_circle pause_circle
I want some new swimming shorts. I wonder if they got any. play_circle pause_circle
Well, go inside and have a look. But be quick. play_circle pause_circle
Listen 5 times play_circle pause_circle

Lesson Heading

Brilliantly Healthy Beefburgers play_circle pause_circle
Choose a recipe-get cooking! Then eat! play_circle pause_circle
Ben's Brilliantly Healthy Beefburgers play_circle pause_circle
Ingredients play_circle pause_circle
a little olive oil play_circle pause_circle
1 medium onion, finely chopped play_circle pause_circle
2 garlic cloves, crushed play_circle pause_circle
450g best minced beef play_circle pause_circle
3 tbsp chopped fresh parsley or 3 tsp chopped thyme play_circle pause_circle
1 small egg, beaten play_circle pause_circle
1 tsp tomato sauce play_circle pause_circle
salt and freshly ground black pepper play_circle pause_circle
Method play_circle pause_circle
1- Heat the oil in a pan, add the onion, garlic and some salt and fry gently until soft. play_circle pause_circle
2- Take off the heat and put aside to cool. play_circle pause_circle
3- Put the mince into a bowl and add the fresh parsley or thyme, egg, tomato sauce, a little saltand pepper, and the fried onion and garlic. play_circle pause_circle
4- Mix the ingredients well with a fork. play_circle pause_circle
5- Form the mixture into four burgers and refrigerate for five minutes. play_circle pause_circle
Tip If you refrigerate the burgers, they don't fall apart when you cook. play_circle pause_circle
6- Meanwhile, prepare the rolls, salad filling, tomato ketchup and mayonnaise. play_circle pause_circle
7- Preheat a frying pan and brush the burgers with a little oil. play_circle pause_circle
8- Cook the burgers for three minutes on each side. Repeat until they are cooked. play_circle pause_circle
Tip The cooking time depends on the thickness of the burger. play_circle pause_circle
9- Leave the burgers for one minute. play_circle pause_circle
10-Put the burgers in the rolls with your salad and favorite sauces. play_circle pause_circle
Bella's Brilliantly Healthy Beefburgers play_circle pause_circle
First you cook some onion and garlic with a bit of salt in a pan with a little oil. play_circle pause_circle
You don't need much salt but remember to heat the oil before you start to cook. play_circle pause_circle
Carry on cooking until it is soft. play_circle pause_circle
Then stop cooking and let it cool down. play_circle pause_circle
Add an egg, tomato ketchup, salt and pepper to some minced beef. play_circle pause_circle
You can put them all in a bowl and also put in the onion and garlic mixture that you've just cooked. play_circle pause_circle
You need 450g of minced beef. play_circle pause_circle
If you add fresh herbs, the beefburgers taste better so I always do that. play_circle pause_circle
Tip If you haven't got any parsley, you can use thyme instead. play_circle pause_circle
Mix everything up in the bowl. You can use a fork to mix everything up or you could use a spoon. play_circle pause_circle
To make four beefburgers, you need to divide the mixture into four parts then use your hands to make four beefburgers. play_circle pause_circle
Put them in the fridge. play_circle pause_circle
Cut the rolls and get out your salad, tomato sauce and garlic mayonnaise. play_circle pause_circle
Now you can start cooking the beefburgers. play_circle pause_circle
Remember to heat the pan first. Before you cook them, brush some oil on them. play_circle pause_circle
Cook them on one side for three minutes then turn them over and cook them on the other side for three minutes. play_circle pause_circle
Then do it again. If the burger is thin, it takes less time to cook. play_circle pause_circle
If it is thick, it takes more time to cook. play_circle pause_circle
Put the burgers in the rolls with some salad and the sauces but leave them for a minute first play_circle pause_circle
Tip I like lots of mayonnaise but I don't like a lot of tomato sauce. play_circle pause_circle
Listen 5 times play_circle pause_circle